How do I get the best results?

Relax! The optimal elimination posture is a relaxed position as close as possible to a natural squat. Squatting becomes easier with continued use as your body adjusts to the new Squatty Potty® toilet posture.

How do I use it?

Start with your Squatty Potty® stored under the toilet. Take a seat. While sitting, pull the Squatty Potty® out to a comfortable distance and place your feet on the foot rests. Remember, the more you simulate a natural squat position, the better.

Will it work with my toilet?

The Squatty Potty® works perfectly with ANY standard toilet. (see sizing/measuring guide below)

How often should I use my Squatty Potty®?

Use the Squatty Potty® every time you go to the bathroom... even when you tinkle!

What should I expect?

The Squatty Potty® may feel different at first, but the body quickly adjusts and the new healthy way of eliminating quickly becomes second nature. For most people, the difference is immediate while for some it takes about a week to adjust, relax and get things moving.

How do I clean it?

For those who sprinkle when you tinkle, clean your Squatty Potty® with your favorite toilet cleaner and a soft rag.

How do I return it?

We offer a 60 day, hassle free, money back guarantee. Simply return it for any reason and we will credit the full purchase price (less S&H).

How To Measure Toilet Height:

Measure from floor to the top of the bowl, seat lifted to determine if you have a standard or comfort height toilet

Standard Height Toilet 14"-15" tall 7" Squatty Potty stores best under this toilet 7" Squatty Potty is great for all squatters The 7" Squatty Potty is our best seller and perfect for those new to squatting and/or standard size toilets.

Comfort Height Toilet 15.5"-17" tall 9" Squatty Potty stores best under this toilet Choose 7" Squatty Potty if you are new to squatting or have knee or hip stiffness The 9" Squatty Potty is great for advanced (flexible) squatters or taller, comfort height toilets.